Welcome to OnTarget Personal Training of Wakefield,MA. Here at OnTarget our philosophy is to target the entire indiviual....mind, body, and spirit. Through this approach we can target all of your personal training needs and make sure you have the most rewarding workout. OnTarget has been serving the community for 20 years and owner Pam Paige has remained active in the Personal Training community. Please look through the website and read about how OnTarget Personal Training can benefit you. Feel free to contact Pam directly and discuss your needs with her.
L.E.A.N (Lifestyle of Exercise and Nutrition)
Body Buddies (two people sharing one hour of exercise - fee is hourly rate plus half)
Active Senior (65+ )
Buff Bride (8 - 12 week program targeting specific areas)
Youth & Teen - Sport Specific (ages 10 - 17)
Walking Program (seasonal)
Body Buddies (two people sharing one hour of exercise - fee is hourly rate plus half)
Active Senior (65+ )
Buff Bride (8 - 12 week program targeting specific areas)
Youth & Teen - Sport Specific (ages 10 - 17)
Walking Program (seasonal)